- Joined
- Mar 15, 2012
- Messages
- 599
I took advantage of the Xmas sale and picked up 3 bottles of syntherol. Today is day 1. I have never used any SEO's but I would love to gain an inch or two on my calves.
My coach has used a significant amount of SEO's with good results and he wants me to do 6mls in each calf 2xweek for 3 weeks then once a week for an additional 4 weeks. 3mls on each side of the calf. I am starting with 3mls per calf for the first few days to assess the pain level since it is my first time using it 1.5mls per side. I know this is not the typical bigA protocol but I work for the fire dept so it would be very difficult to do multiple shots daily so this protocol works better for me.
Both calves starting at 17in
My coach has used a significant amount of SEO's with good results and he wants me to do 6mls in each calf 2xweek for 3 weeks then once a week for an additional 4 weeks. 3mls on each side of the calf. I am starting with 3mls per calf for the first few days to assess the pain level since it is my first time using it 1.5mls per side. I know this is not the typical bigA protocol but I work for the fire dept so it would be very difficult to do multiple shots daily so this protocol works better for me.
Both calves starting at 17in
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