- Joined
- Jan 15, 2011
- Messages
- 13,622
Finally a study telling us what we already knew. Good study.
Get more out of your steroids – lose weight first
Get more out of your steroids – lose weight first
And all the fat strongmen and powerlifters clearly get no benefit from steroids, and should lose bodyfat first.
And all the fat strongmen and powerlifters clearly get no benefit from steroids, and should lose bodyfat first.
I did not realize that the strength gains would be reduced for fat guys. I knew from a bodybuilding perspective that it is a waste to use if your diet is not dialed in. I did not know that strength gains would be reduced.
One of the most vital lessons I have learned and am finally about to put it into effect
So glad this was posted. I refuse to go on anything if I'm holding too much fat. I've even cut cycles short after only a few weeks because my diet and cardio weren't in check and I'm not going to waste good gear when I'm not in it 100% with diet.
Since I get fat easily I like to stay lean most of the year and tend to diet harder when I'm on a cycle and I always respond wayyy better to aas when I'm rather lean. It ends up being a less gained than if I was fatter and kept eating that way... but this way I gain clean solid mass and people think I've gained twice as much because it looks so damn good.
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My GP was just talking with me about this. He knows I use gear and GH and he was talking about how a lot of anti-aging docs won't even prescribe test to guys with high bodyfat because it's not as effective and has a higher possibility of aromatizing.