Been out of the game for a little bit finally healed up and I'm wanting to do a log. now if you guys don't mind I'd really appreciate no smart comments no jokes no anything off topic
if I want friends to talk to I'll go to the VFW but I come to professional muscle because it was one of the last good forms of bodybuilding and powerlifting. so I know you guys have a good time and joke with each other and all that's all well and good but I would appreciate you if you keep it off this thread. now I do want everybody's opinion on my program and how it is you know if there's anything you do like or you don't like I love criticism I love getting helped out you hey you should do it this way or you should do it that way any kind of criticism you have towards this program by all means please please let me hear your opinions I don't want you guys to get the wrong idea you know I like to laugh and cut up just like everybody else but you know this this is serious to me I'm retired and I travel a lot and I just don't have time for the riff Raff you know
if I want friends to talk to I'll go to the VFW but I come to professional muscle because it was one of the last good forms of bodybuilding and powerlifting. so I know you guys have a good time and joke with each other and all that's all well and good but I would appreciate you if you keep it off this thread. now I do want everybody's opinion on my program and how it is you know if there's anything you do like or you don't like I love criticism I love getting helped out you hey you should do it this way or you should do it that way any kind of criticism you have towards this program by all means please please let me hear your opinions I don't want you guys to get the wrong idea you know I like to laugh and cut up just like everybody else but you know this this is serious to me I'm retired and I travel a lot and I just don't have time for the riff Raff you know