- Joined
- Jan 21, 2009
- Messages
- 648
Sleep, particularly the type of sleep that is restorative declines as we age. This is theorized to increase the body's susceptibility to stress and inflamation....the "repair & restoration" time period is decreased...
...well you'll start to understand that getting the pituitary to secrete just 1 extra iu can be a big deal AND oh how wonderful it is if we can get a lot of that to occur at night. That will bring deeper Slow Wave Sleep, more GH which will increase IGF-1 and just more restoration and better health.
Well, this is the first and perhaps the best thing my wife and I have already noticed. I don’t remember how many years it has been since I had a dream. Much less, I don’t also remember how many years it has been since I woke up and felt refreshed. Usually I wake up and feel like I had been hit by a truck. Aches, pains, and worst of all, as tired as I was when I went to bed. I also wake up with the slightest noise (usually every hour). Now I have vivid dreams, sleep through the night and wake up feeling like I slept.
You might think that is great for someone over 60 BUT if you look at those charts you'll see that GH drop off occurs earlier then most think and by the time you are in the 36 to 50 year old age bracket your nightime GH release has declined to less then your daytime GH release.
Its very empowering to know & understand these things. A man in his 30's doesn't think of himself as very old but changes are occurring in his body that could impact his health.
How true this is. I set all of my word records when I was in my 40’s. From there my muscle density and strength just got better and better. So naturally I never considered myself getting older, just being beat up for training. I coach football and Powerlifting for a living and I can still out do the kids I coach in everything they do, with very little effort. The only problem is I couldn’t rest. Thus, over-training and recovery are huge issues.
Now Sermorelin is too short-lived in my opinion. Most of us are using a modified version which I call modified GRF(1-29) and this is probably superior to Sermorelin because it survives the initial degradation via enzymatic cleavage and thus has a longer half-life.
That answers a question I had since my source started carrying Sermorelin. I did notice that there are quite a few medical references about Sermorelin. Most all prescription drug reference sites even have it listed. In fact, some , medical insurance covers it for human use.
The point is that GH & IGF-1 plays a part in allowing our body's to deal positively with stress in our systems. As a consequence those studies have little practical value to understanding what is healthy for the aging human.
The bad part about this is, as we get older we seem to have more stress in our lives. No doubt endocrinological degradation is further responsible for health issues caused by the inability to handle increased loads of stress due to this degradation. (eg. high BP, strokes, heart attacks).