Guys, I have been responding to LBA threads for months explaining the incredible benefits of this product. My claim is it is the next generation in supplementation for seriuos trainers. The benefits of this stuff are so numerous i could write a book! You will lean out, get stronger, get better pumps, faster recovery.............etc. I can not understand why more of the bro's and sis's here are not using this product. But hey, their loss. After using these now for a period of time it is the next best thing to being ON. No kidding. I've been consistantly getting a bit leaner while maintaining my BW of 123-124 kgs. I use LBA's all day long. I mix them in pwo drinks and meal replacement drinks. I use them before training, after training and before bed. PUT THESE INTO YOUR NUTRITION PLAN! Contact PHIL for ordering!!