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13 weeks out

Shelby

Shelby

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No huge changes from the last set of pics, just a bit more filled out.
Next week I'll start pushing the diet a bit harder, and increase the cardio.
 

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Bro, you have some nice thickness and overall developement. I can't wait to see some pictures of you when the show is closer. Good Luck!
 
Absolutely AMAZING how your legs have grown during the off-season! Calves included. :eek:

You'll do great, Shelby... thanks for sharing your journey, definitely entertaining!

Keep up the great work! :)
 
Thanks guys. It feels good to be getting ready for a show again.
 
Keep it up man. Looking forward to seeing the finished product.
 
Berserker-

Hey bro, how are things for ya ??? Hope to see ya at Juniors in a few weeks...

Anyway, your looking really good, size is there, conditioning for 13 weeks out is good...Shouldnt have to drop a ton of weight to be in shape...Probably keep growing and getting leaner in your prep...

chris
 
wow, great quads!! I hope your prep is smooth sailing. I look forward to seeing the progression. :)
 
At the rate your growing Shelby your gonna be a HW by the time the show comes around....lol.

Nice job.....its fun watching you change weekly.
 
BuffD said:
Keep it up man. Looking forward to seeing the finished product.
Click to expand...

Thanks Darin. I'm looking forward to seeing you kick ass at the USAs!

chris250 said:
Berserker-

Hey bro, how are things for ya ??? Hope to see ya at Juniors in a few weeks...

Anyway, your looking really good, size is there, conditioning for 13 weeks out is good...Shouldnt have to drop a ton of weight to be in shape...Probably keep growing and getting leaner in your prep...

chris
Click to expand...

Thanks Chris. I'm not sure if I'll be able to make it to the Jrs this year or not. I have a client in fitness, and some friends doing BBing.. but depending on my work schedule I might have to skip it this year.

phoenix13 said:
wow, great quads!! I hope your prep is smooth sailing. I look forward to seeing the progression. :)
Click to expand...

Thanks Dom!

mainevent said:
At the rate your growing Shelby your gonna be a HW by the time the show comes around....lol.

Nice job.....its fun watching you change weekly.
Click to expand...

Thanks Chris. With any luck this will be my last year as a middleweight.. I know my frame needs to be filled out a lot more and would look a lot better as a LHW or maybe even a smaller HW. I need to catch up with you big boys! :D
 
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