thx
thanks for the compliments
I dont really think i deserve it
i have alot of improvements to make, particularly in my lower body
i am preparing for the Pittsburgh in May
hopefully i dont get slaughtered
in the pics, i am 5'5'' and 194lbs
so i will either be at the low end of the LHW or high end of the MW
regarding pix, i dont know how to reduce size of pics, there is a 13 weeks rear lats pic posted in the discussion forum.
wish me luck, i need plenty of it.