- Joined
- Mar 3, 2011
- Messages
- 3,023
Good Morning All
Just came home from a two month trip with minimal access to training facilities. Completely and totally de-trained at the moment. In short this is the least athletic I have been since 2013. Very excited to get back at it.
Events
OTC Supplements + Misc
Enclomiphene taken nightly pre bed, Athletic Greens 2x Per Day, Dr. Price's Electrolytes, XTend Hydration, BPN G1M, Ascent Pre-Workout, Metformin 1,000-1,500mg per day, Curcumin, Resveratrol, Liv52, EPO Boost, Blood Builder, Beet Powder Caps. 20IU of HG IGF-1 Pre Bed as needed
EQand GH are from PharmaQo
HCG, HMG, Enclomiphene, EPO, Test are from my fertility clinic/anti aging clinic
GW is from Mike Arnold
Just came home from a two month trip with minimal access to training facilities. Completely and totally de-trained at the moment. In short this is the least athletic I have been since 2013. Very excited to get back at it.
Events
- February 3-10 Semen + Egg Extraction - IVF
- March 16 Hyrox Houston
- March 30 Marathon (26.2)
- April 4, 11, 18th Work Testing Dates
- For the IVF I just need a sperm count of 5M+ so not coming off of everything. I also have a few frozen samples being sent to the clinic that are all viable as backup.
- Several old injuries began to reappear on my time off. I truly believe motion is lotion so to speak.
- I am now 36 years old - recovery is starting to slow down. This will be a bit new for me. Ramping up intensity but ramping down volume. Trying to minimum efficacious volume for training as possible
- Work testing is a 1.5 mile run, 500M swim, 2 min max push ups, pull ups and sit ups. Target is 9:00-9:27, 7:45-8:00, 90+, 25+, 80+
- Leaving again for Thailand on April 25th - If there is an interest I will roll this into fight camp prep as well.
Test | UG | UG | HCG | HMG | EPO | GW | HGH | |
25-Nov-23 | 200 | 300EQ | 50mg Anavar 3-4X P/W | 3,000IU P/W | 2+2 | |||
2-Dec-23 | 200 | 300EQ | 50mg Anavar 3-4X P/W | 3,000IU P/W | 2+2 | |||
9-Dec-23 | 200 | 300EQ | 50mg Anavar 3-4X P/W | 3,000IU P/W | 2+2 | |||
16-Dec-23 | 200 | 300EQ | 50mg Anavar 3-4X P/W | 3,000IU P/W | 225IU P/W | 2+2 | ||
23-Dec-23 | 200 | 300EQ | 50mg Anavar 3-4X P/W | 3,000IU P/W | 225IU P/W | 2+2 | ||
30-Dec-23 | 200 | 300EQ | 50mg Anavar 3-4X P/W | 3,000IU P/W | 225IU P/W | 2+2 | ||
6-Jan-24 | 200 | 300EQ | 3,000IU P/W | 225IU P/W | 2+2 | |||
13-Jan-24 | 100 | 300EQ | 3,000IU P/W | 225IU P/W | 2+2 | |||
20-Jan-24 | 100 | 300EQ | 3,000IU P/W | 225IU P/W | 1,500IU P/W | 20mg Training Days | 2+2 | |
27-Jan-24 | 100 | 300EQ | 3,000IU P/W | 225IU P/W | 1,500IU P/W | 20mg Training Days | 2+2 | |
3-Feb-24 | 225IU P/W | 1,500IU P/W | 20mg Training Days | 2+2 | ||||
10-Feb-24 | 200 | 600EQ | 50mg Anavar 3-4X P/W | 3,000IU P/W | 2 | |||
17-Feb-24 | 200 | 600EQ | 50mg Anavar 3-4X P/W | 3,000IU P/W | 2 | |||
24-Feb-24 | 200 | 600EQ | 50mg Anavar 3-4X P/W | 3,000IU P/W | 2 | |||
2-Mar-24 | 200 | 600EQ | 50mg Anavar 3-4X P/W | 3,000IU P/W | 20mg Training Days | 2 | ||
9-Mar-24 | 200 | 600EQ | 4,000IU P/W | 20mg Training Days | ||||
16-Mar-24 | 200 | 600EQ | 1,000IU Morning Of | 20mg Training Days | ||||
23-Mar-24 | 200 | 600 | 2 | |||||
30-Mar-24 | 200 | 600 | 2 | |||||
6-Apr-24 | 200 | 600 | 2 | |||||
13-Apr-24 | 200 | 600 | 2 |
OTC Supplements + Misc
Enclomiphene taken nightly pre bed, Athletic Greens 2x Per Day, Dr. Price's Electrolytes, XTend Hydration, BPN G1M, Ascent Pre-Workout, Metformin 1,000-1,500mg per day, Curcumin, Resveratrol, Liv52, EPO Boost, Blood Builder, Beet Powder Caps. 20IU of HG IGF-1 Pre Bed as needed
EQand GH are from PharmaQo
HCG, HMG, Enclomiphene, EPO, Test are from my fertility clinic/anti aging clinic
GW is from Mike Arnold