Thank youJJ your whole life is a contest prep. Hats off to you, I’d make it 2 months max on your meals.
Btw this was a compliment to your drive if it wasn’t clear .
Sorry to hear about your losses JJ. You’re in my prayers.Hi everyone! I hope you all are doing well. Sorry I’ve been M.I.A.
My mom recently died and my grandma will die any day so I’ve been dealing with a lot of family stress.
But, I never miss a workout and am very strict on food. I’ve actually lowered calories to only 3 to 4 protein shakes and one meal of egg whites or chicken/turkey breast with steamed rice.
I dropped my gear dose to only 350mg test prop and HGH for awhile but I’m traveling between states to see my grandma a lot so I just bring orals (tbol and winstrol) with me.
When I’m home I upped my HGH to 10ius but none when out of state. I dropped body weight to only 186Lbs but I love the look. I look like Rambo III. I feel healthier than ever at this weight!
I can’t wait until Flash comes back so I can get more gear. I’m running out.
I’ll probably have to use long acting test I have laying around here for a few weeks which sucks because I much prefer test prop over enan or cyp.
Today, I trained legs and rode the bike. Nothing like legs to remind me how old I am. I’ll be a senior citizen in a few weeks. I’m amazed I made it this far. God has been very generous with me, and forgiving of my crazy high dose years(decade really).
This just crossed my mind today I’m hoping sooner than later I believe I heard august but don’t quote me on thatAnyone know when Flash is returning? He’s the best I’ve found and don’t want to risk using anyone else.
I really hope he comes back. I need some Mast E.This just crossed my mind today I’m hoping sooner than later I believe I heard august but don’t quote me on that
Hey I know this is an old post but what’s the science to 2.5ius during workout compared to just doing it post, does it have anything to do with your post workout meal ?This morning I again took 50mg Anadrol, 50mg Turinabol, and 10mg Cialis. Awesome Pump!!!
DELTS/TRAPS:
- 4 sets kettlebell upright rows(got an extra 4 reps pre set thanks to the Anadrol strength)
GIANT SET:
(4 sets each)
- bent lateral dumbbell raises
- dumbbell shrugs
- one arm kettlebell shrugs
REGULAR SETS:
- 4 sets dumbbell lateral raises
- 3 sets front dumbbell raises
DIET:
I’ve had 3 protein/oat shakes so far with my fish oil, MCT oil, krill oil, vitamin mineral tab, taurine, magnesium, and Berberine.
Took HGH before and during my workout, 2.5ius before and 2.5ius during.