Shelby found my abs!!!

[cthompson]

You dont need to fill out your shirts. You have abs just dont were a shirt...lol. great job

Haha no shit. Well thank you

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[cthompson]

**broken link removed**
Still dieting strong. Seeing little changes every week. Definitely a slow process but staying focused.
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[cthompson]

Here's another one **broken link removed**

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[Marky Boy]

Looking a lot better
Legs are beasts!
Good job mate

 

[cthompson]

Thanks man. Feels like I've been dieting forever but its going to be worth it. Oh and I like to squat

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[Miss Q]

You've made some great changes. Should be proud!

 

[Elvia1023]

Looking a lot better
Legs are beasts!
Good job mate

x2

Your looking great matey. Legs really stand out. Keep it up... should be made up with yourself.

 

[fastlife]

Are you taking any gear or all natural? Looking good man keep it up

 

[cthompson]

Are you taking any gear or all natural? Looking good man keep it up

250mg test e a week. I know nothing spectacular but I don't see any reason to up the dosage until I can take in some more calories.

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[Pitbullmike007]

congrats bro, def some great progress, i can def relate , stomach been biggest problem for me too,, can add size no prob, but gettin ripped been super hard after bout 29yr old.. might have to get with shelby myself to see the ol abs again,, def money well spent brotha,, keep up the hard work and updating !!

 

[cthompson]

congrats bro, def some great progress, i can def relate , stomach been biggest problem for me too,, can add size no prob, but gettin ripped been super hard after bout 29yr old.. might have to get with shelby myself to see the ol abs again,, def money well spent brotha,, keep up the hard work and updating !!

Thanks man. Shelby is definitely worth the money.

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[tronic]

Great job, great change.

 

[Ashop]

Good work brother. Looking good.

 

[cthompson]

Thank u for the wonderful compliments. It is helping me stay on track. I have been dieting over 20 weeks. Here lately I've wanted to eat everything I see and stop by every fast food restaurant. I thought by now it would be easier to fight those demons but hell no

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[cthompson]

Me and the nephew just hanging out

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[anabolic_supplies]

Great progress keep up the good work!

 

[cthompson]

Thank u .

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[tonyk]

Great job man, I'm hopefully going to get a new job here soon then hopefully I can hire Shelby.

 

[artex]

Nice Job man looking good

 

[cthompson]

Thank u guys. This pic is right before we started putting carbs back in my diet. I've been holding well. Seems like my metabolism has been improving.

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