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LIVER ADENOMA

Oh ok that makes more sense

I just had a sizable price of my liver sliced out don’t want to risk bleeding


But you’re talking about long term then yeah that would be good

Pretty high on painkillers rn

It’s really good for getting pliability back in the area when it’s healed over and really decreases the tenderness / pain. lol definitely don’t hit it before it’s healed! I should have clarified.

You’re in the home stretch now Fleezy. At least the adenoma is in the rear view now. I’ve had a few surgeries and am an open book, if you have any questions or whatever feel free to DM me or reply here.
 
Just reading the updates now. I am glad your surgery went well and you are back home and recovering.
 
wonder what @Performance Based thinks


hopefully my ab muscle nerves arent fucked?
John Meadows had surgery around 2005 and it resulted in him losing feeling in his abdominals. By the time he won his pro card he had got it back and when Dave Palumbo interviewed him after his win the only thing he could attribute to getting back sensation in his abs was growth hormone.
 
hopefully my ab muscle nerves arent fucked?
^^^they'r not

..you had some great abs ..but the next set you build will be the best ever

..you'r gonna be better than ever brother


just take it easy ..esp mentally
..take your time ..let it shake out ..let it heal right


PS; ..recovering from your worst moment is not the time to be doing any 'appraisals"


.
 
No physical sensation, I can fully activate (now). That being said though I had to do gobs of neurological patterning work post surgery to get everything firing again properly.

I will say activation did not come back fully though, everything contracts but I have issues with my obliques being able to contract fully.
 
Good place to start, non isolation movements but getting everything moving in sync together incorporating multiple muscular and sling systems.

 
Good place to start, non isolation movements but getting everything moving in sync together incorporating multiple muscular and sling systems.



I’ll definitely have a look at this once I can train again thanks

I (had) really solid mind muscle connection in my abs, so hopefully it hasn’t really gone anywhere
 

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