- Joined
- Nov 27, 2021
- Messages
- 60
I'm JerBear1980 on the boards. No longer have access to that email.
Hoping to get back into strongman. If nothing else, imma train like hell
Pics are Day 1 and week 3. I'm at one month now. Will make a YouTube for video
Training will be
Mon- Legs
Wed- Upper Body Presses
Fri- Upper Body Pulls
Sat - light day, full body pump
Blasting Gear from Monster Labs
800 Test-E
500 Tren-E
500 Mast-E
Divided into 2x injections a week
Diet will be simple
3500 calories to start
300g+ Protein
Gonna try and stick to mostly whole foods, along with one Protein breakfast shake, and a shake after each workout.
I'm on month in so far, going well. Feels good to move weights again. Will be starting heavy lifting at the 2 month mark. Blast will jave a couple weeks to go, and I'll have lifted long enough to stay comfortable.
The last month, all I've been doing is moving weights, and getting a good workout. Not pushing myself too hard right off. Just getting used to moving weight around feels good tho
Wish me luck
Hoping to get back into strongman. If nothing else, imma train like hell
Pics are Day 1 and week 3. I'm at one month now. Will make a YouTube for video
Training will be
Mon- Legs
Wed- Upper Body Presses
Fri- Upper Body Pulls
Sat - light day, full body pump
Blasting Gear from Monster Labs
800 Test-E
500 Tren-E
500 Mast-E
Divided into 2x injections a week
Diet will be simple
3500 calories to start
300g+ Protein
Gonna try and stick to mostly whole foods, along with one Protein breakfast shake, and a shake after each workout.
I'm on month in so far, going well. Feels good to move weights again. Will be starting heavy lifting at the 2 month mark. Blast will jave a couple weeks to go, and I'll have lifted long enough to stay comfortable.
The last month, all I've been doing is moving weights, and getting a good workout. Not pushing myself too hard right off. Just getting used to moving weight around feels good tho
Wish me luck