- Joined
- Jan 15, 2024
- Messages
- 18
Hi guys. Been a ghost reader of the forum for years, but as I'm starting my first DNP cure in 3 days I told myself it might be useful to share experience
Also after reading maybe 70 or 80 pages of the DNP "all info is here" topic I'm surprised no one post a message since last summer. It has been an infinitite source of knowledge and feedback for me
Never done any cycle before (of any kind) so I'll try to be a bit on the safe side here for a 1st time. 5'10 for 230lbs so I've a lot of fat to cut.
I'll be using liquid DNP, Janoshik tested
3 first days at 150mg to test an eventual allergy then 5 days at 250mg
1 week off, then if everything went good I'll do 2 up to 4 weeks at 250mg. I'll see how I feel after 14days, maybe it'll feel way enought, maybe I'll still be alive and kicking lol, we'll see
85 carbs / 105 prot / 90 fat, arround 1400kcal, if I'm really craving I'll up prot and fats by eating more beef/eggs but not more carbs
I'll be using following supplements (/2 the 5 first days then full dose once DNP accumulate)
2000mg potassium
800mg magnesium
1060mg calcium
20mg zinc
1000mg vitamine C
540mg (800iu) vitamine E
1500mg NAC
63mcg selenium
+ my usual multi vitamins
+15g glycerol et 3g taurine /day in several water bottle
should be way enough anti-oxy and electrolytes
mg numbers might be odd but that's because of the dosage of each supplement, no round numbers
Wish me luck I'll give some news
If you have any advice do not hesitate
Also after reading maybe 70 or 80 pages of the DNP "all info is here" topic I'm surprised no one post a message since last summer. It has been an infinitite source of knowledge and feedback for me
Never done any cycle before (of any kind) so I'll try to be a bit on the safe side here for a 1st time. 5'10 for 230lbs so I've a lot of fat to cut.
I'll be using liquid DNP, Janoshik tested
3 first days at 150mg to test an eventual allergy then 5 days at 250mg
1 week off, then if everything went good I'll do 2 up to 4 weeks at 250mg. I'll see how I feel after 14days, maybe it'll feel way enought, maybe I'll still be alive and kicking lol, we'll see
85 carbs / 105 prot / 90 fat, arround 1400kcal, if I'm really craving I'll up prot and fats by eating more beef/eggs but not more carbs
I'll be using following supplements (/2 the 5 first days then full dose once DNP accumulate)
2000mg potassium
800mg magnesium
1060mg calcium
20mg zinc
1000mg vitamine C
540mg (800iu) vitamine E
1500mg NAC
63mcg selenium
+ my usual multi vitamins
+15g glycerol et 3g taurine /day in several water bottle
should be way enough anti-oxy and electrolytes
mg numbers might be odd but that's because of the dosage of each supplement, no round numbers
Wish me luck I'll give some news
If you have any advice do not hesitate