What are we really eating...???

[hevi-head]

Love this brother....it's my typical meal once or twice a week.

It’s been daily for me lately. I fucking love it lol.
Something about the combo of Redhot, avocado and tuna

 

[aHarness]

go for a quick walk and feel little to no impact on energy.

Are you still doing the walks? They can help a ton after a meal

 

[gauge22-v2]

egg whites 225g
puravida fire roasted veg 175g (costco and truly amazing frozen veg, bit of oil in them but yummy!)
xlean ground beef(rinsed) 100g
Riced cauliflower 100g

P: 52
C: 14
F: 10

 

[heavyhitter]

Love it.

How often do you sous vide your protein?

I would love to, just dont have the patience any longer.

Maybe 2-3 times a month

 

[Chipper Jones78]

Veal Kefte

 

[Chipper Jones78]

BBQ Sirloin tip, steak and eggs on the menu

 

[control]

Late night snack, chicken and avocado

 

[P30LEM]

An original meal that I'm sure nobody has ever posted on a bodybuilding forum before.
Eggs/egg whites and oatmeal.

 

[Chipper Jones78]

 

[Flex500]

View attachment 196209

oh yeah...that's right up my alley!

 

[hevi-head]

Post workout

Rice Krispies, honey, banana and vanilla whey protein

 

[hevi-head]

This is actually pretty damn good considering how “clean” it is.
180g extra lean ground turkey browned and seasoned like sausage, onions, mushrooms, hot peppers, low fat mozzarella and pizzas sauce on a low carb tortilla “crust”

 

[danieltx]

Post workout

Rice Krispies, honey, banana and vanilla whey protein

View attachment 196220

At first glance I thought the Humalog was a vape pen but an insulin pen is just as good!

 

[Hyperemia]

At first glance I thought the Humalog was a vape pen but an insulin pen is just as good!

I’m so use to seeing it, I completely glanced past it

 

[USMuscle9403]

Chicken, bacon and mushroom quesadilla

 

[Muay Thai]

View attachment 196087

Chicken Breast w Adobo seasoning and mustard.
Garlic ginger jasmine rice with avocado and sriracha


Man I would love to be able to eat the way some of you guys do in here lol

adobo on everything!!! love that stuff , not as easy to find in every supermarket here , normally its in the "Asian" section lol

 

[Muay Thai]

Sick in the head ... yes

Last few years I've been busy with work so I have been way to complacent with diet. Have been maintaining with the shitty diet but I feel now it's time to smarten up

Atleast abit

youre suffering from a rare case of MEOWMIXIA

 

[275bills]

youre suffering from a rare case of MEOWMIXIA View attachment 196299

That's putting it nicely

 

[P30LEM]

adobo on everything!!! love that stuff , not as easy to find in every supermarket here , normally its in the "Asian" section lol

I haven't seasoned my chicken with anything else in years since I started using adobo lol.

 

[275bills]

youre suffering from a rare case of MEOWMIXIA View attachment 196299