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- Feb 17, 2015
- Messages
- 4,337
TSH says nothing without the markings free t3 and t4@luki7788 I His TSH is 0.56 mIU/L
TSH says nothing without the markings free t3 and t4@luki7788 I His TSH is 0.56 mIU/L
2021 was for a man who wanted to do a bodybuilding competition today my question is for my girlfriend who just wants to lose 3 kilos or 4 maximumWhy aren't you doing whatever worked for your friend in 2021?
https://www.professionalmuscle.com/forums/index.php?threads/friend-not-able-to-lose-weight.169558/
A lot of people say it's a myth. But starvation diets eat muscle and lower thyroid for survival. IMHO she needs to rebuild muscle and not look at the scale. Just eat close to maintenance for a while. Than if she wants to burn off the belly fat do it right.Tell her to hire @Shelby or Andrew Vu as they know women’s physiques.
But as someone who has helped a lot of females prep, to me I would be willing to bet she’s tanked her metabolism.
In this spot we want to “build” the metabolism by eating often and doing consistent things. Most females I’ve helped usually try to just “eat less” and “eat less often” this leads to slowing of the metabolism.
I hear you. Just be mindful that people and great minds on here such as @Shelby @Black Beard and @luki7788 get paid for their knowledge as professionals.I would have loved @Shelby it for my girlfriend but unfortunately I am in France and live on a minimum wage and Mr Macron is impoverishing us more and more with the increase in prices and the increase in taxes, the days are very very complicated
Members were so eager to help this guy who has contributed nothing of value to Professional Muscle. This is his second time asking us to fix the weight loss problem of a 'friend'.I hear you. Just be mindful that people and great minds on here such as @Shelby @Black Beard and @luki7788 get paid for their knowledge as professionals.
You’ve been given some very valuable advice here that most would have to pay a substantial amount for. I sincerely hope you listen to it.
That goes for anyone on here.
He was clever/smart and tagged us. That’s what got everyone’s attention.Members were so eager to help this guy who has contributed nothing of value to Professional Muscle. This is his second time asking us to fix the weight loss problem of a 'friend'.
But if someone makes a thread asking for help building a diet or cycle they immediately get criticized and told to search.
What am I missing? Why is this situation different? I'm 100% serious here, I don't get it.
I don’t mind sharing my past experiences with new members. Granted I’m no one special…. I was new many moons ago and definitely asked some dumb questions.Members were so eager to help this guy who has contributed nothing of value to Professional Muscle. This is his second time asking us to fix the weight loss problem of a 'friend'.
But if someone makes a thread asking for help building a diet or cycle they immediately get criticized and told to search.
What am I missing? Why is this situation different? I'm 100% serious here, I don't get it.
This is what I mean when I say members here have horrible memories. I guess all that tren's given them early onset Alzheimer's.@MikeFr I have to ask… if @luki7788 is your coach, was this thread (and your second one in the pro section) really necessary?
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You don’t say? Lol@Shelby wow I'm amazed, you're right on several things!
If you’re too dense to understand the complexity of the human body, just don’t say anything at all.did you read page 2 I drifted off as it got all complicated and shit they talk about hormones, cortisol, starving, metabolism...what does all that even mean jk bro but yea cool sculpting or something